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High School

Oct 14
Love0
Student wearing glasses with head down sleeping on a book with a stack of books around her

Study Tips: How Sleep and Nutrition Improve Academic Performance

By Elementary School, High School, Middle School, Study Skills
Introduction Between school, work, extracurriculars, and other commitments, it can be tough to keep up with all your responsibilities. With all these responsibilities, it is understandable that self-care can fall by the wayside. However, while it might be tempting to forego healthy habits in order to cram in all your schoolwork and responsibilities, it’s important…
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Sep 04
Love0
Young female student with eyes closed smiling and hands up level with her head and laptop in front of her

Mindfulness for Students: Daily Practices to Reduce Academic Stress

By Elementary School, High School, Learning Differences, Middle School, Study Skills, Test Prep
With standardized test preparation starting earlier and earlier, increased emphasis on honors classes, APs and “getting ahead”, all while extracurricular activities haven’t slowed down at all, students can feel under a lot of pressure. There are a number of things students can do to reduce stress, such as planning ahead and getting help in academic…
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Aug 12
Love0
Hispanic teen with head between her hands looking worried staring down at a sheet of paper on a desk with students behind her writing at their desks

High School Stress Management: Practical Tips for Teens to Thrive Academically and Emotionally

By Accommodations, ACT, AP Exams, College Admissions, High School, PSAT, SAT, Test Prep
Stress. You know the feeling. You’ve planned and prepped everything, yet you still get that sinking sensation that there’s too much to do and not enough time. Studying, practice, APs, exams, leadership roles, college essays – it feels like Tetris on hard mode, with tasks stacking up, and yet one more thing thrown your way…
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