Student wearing glasses with head down sleeping on a book with a stack of books around her

Study Tips: How Sleep and Nutrition Improve Academic Performance

By Elementary School, High School, Middle School, Study Skills
Introduction Between school, work, extracurriculars, and other commitments, it can be tough to keep up with all your responsibilities. With all these responsibilities, it is understandable that self-care can fall by the wayside. However, while it might be tempting to forego healthy habits in order to cram in all your schoolwork and responsibilities, it’s important…
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Young female student with eyes closed smiling and hands up level with her head and laptop in front of her

Mindfulness for Students: Daily Practices to Reduce Academic Stress

By Elementary School, High School, Learning Differences, Middle School, Study Skills, Test Prep
With standardized test preparation starting earlier and earlier, increased emphasis on honors classes, APs and “getting ahead”, all while extracurricular activities haven’t slowed down at all, students can feel under a lot of pressure. There are a number of things students can do to reduce stress, such as planning ahead and getting help in academic…
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Closeup photo of a female student writing down notes with a textbook and laptop open on her desk

How to Write a Strong Personal Statement

By College Admissions, High School, Independent School Admissions, ISEE, Middle School, SAT, Test Prep
The dreaded personal statement. One compelling document highlighting everything you stand for, lauding your rigorous academic and extracurricular load, while simultaneously exploring the unique gifts that make you exceptionally qualified for this specific school. How do you craft this effectively? How do you even begin to showcase your individuality – pitch your specific “brand” –…
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A young woman helps a boy with his lessons using a tablet and a globe

How to Prepare for the ISEE: Test Format, Timeline & Expert Tips

By High School, HSPT, ISEE, Middle School, SSAT, Test Prep
For many students—and parents—the ISEE may be your first experience with standardized admission testing. Don’t worry, though—a few simple tips can help demystify the process and enable you to plan your ISEE journey for success. What is the ISEE? The ISEE (Independent School Entrance Exam) is an admissions test used by many of the most…
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